Neck, shoulder, nape massage

90 mins

550,000đ

Service description

Uses and benefits of neck, shoulder and nape massage at ✨K'Anna Spa✨ 1. Reduce pain and muscle stiffness • Helps relax stiff muscles due to working in one position for a long time, especially for office workers. • Reduces pain and fatigue in the neck and shoulders due to tension, stress or lack of exercise. 2. Increase blood circulation • Massage stimulates better blood circulation, helping to provide oxygen and nutrients to the muscles, reducing numbness and aches. • Reduces the risk of cerebral ischemia, thereby reducing symptoms of dizziness and headaches. 3. Supports the treatment of cervical spine problems • Helps improve cervical spondylosis, neck and shoulder nerve pain. • Increases flexibility of the neck and shoulders, reducing the risk of early degeneration. 4. Reduces stress and improves sleep • Stimulates the production of endorphin hormones to help relax the mind and reduce stress. • Supports the treatment of insomnia, helps sleep better and deeper. 5. Increases work efficiency and concentration • Reduces pain and fatigue, helps keep the mind alert, increases concentration. • Improves mood, helps work more effectively. 6. Supports the nervous system and reduces headaches • Stimulates important acupuncture points to help reduce nervous tension. • Supports the relief of migraines and tension headaches. 7. Strengthens the immune system • Massage helps the body relax, reduces stress - a factor that weakens the immune system. • Promotes the process of eliminating toxins, making the body healthier.

Thai Massage

90 mins

~~650,000đ~~

520,000đ

Service description

Main uses of Thai massage 1. Improve flexibility and reduce pain - Stretching and acupressure techniques help relax muscles, reduce stiffness and increase body flexibility. 2. Increase blood circulation and energy - Massage stimulates the circulatory system, helps blood circulate better and increases natural energy. 3. Reduce stress and improve spirit - Combining massage, meditation and deep breathing helps reduce stress, relax and improve mood. 4. Support detoxification and strengthen immunity - Thai massage helps stimulate the lymphatic system, support the body to eliminate toxins and increase resistance. 5. Improve sleep - Acupressure and stretching techniques help relax the nerves, reduce insomnia and help sleep better. Thai massage is a comprehensive treatment method, not only helps relax but also supports health and balances energy in the body.

Traditional body massage

90 mins

550,000đ

Service description

Benefits of traditional body massage Traditional body massage is a health care and relaxation method that has been applied for a long time. This technique combines massage movements, pressing, rubbing and patting on the body to stimulate blood circulation, reduce pain and improve the spirit. 1. Reduce stress and relax muscles Massage helps reduce muscle tension, especially in areas prone to fatigue such as the back, shoulders, and neck. At the same time, it stimulates the production of endorphin hormones to help relax the mind and effectively reduce stress. 2. Improve blood circulation and detoxify Massage movements help blood circulate better, providing oxygen and nutrients to organs. The lymphatic system is also stimulated, supporting the elimination of toxins, helping the body stay healthy. 3. Support pain relief and increase flexibility Traditional body massage can help relieve pain caused by muscle tension, mild osteoarthritis, and increase joint flexibility. 4. Improve sleep and spirit This method helps the body relax deeply, reduces nervous tension, thereby helping to sleep better and deeper, reducing insomnia. 5. Enhance immunity and overall health Massage stimulates the immune system, helping the body fight disease better. In addition, it also helps balance energy and increase vitality.

Aroma essential oil body massage

90 mins

550,000đ

Service description

The effectiveness of Aroma Massage Aroma Massage is a method that combines relaxation massage techniques and aromatherapy from natural essential oils. This method not only helps to relax but also brings many benefits to physical and mental health. ✓ Reduce body aches • Gentle massage techniques help relax muscles, reduce stiffness and pain. • Support to reduce back, shoulder, neck pain and mild musculoskeletal problems. ✓ Improve blood circulation • Stimulate blood circulation, help provide oxygen and nutrients to tissues better. • Support to reduce numbness in limbs and reduce the risk of cardiovascular disease. ✓ Detoxify and strengthen immunity • Massage helps stimulate the lymphatic system, supporting the process of eliminating toxins from the body. • Some essential oils have antibacterial properties, increase resistance, and help the body become healthier. ✓ Improve sleep • Massage with essential oils such as lavender and chamomile helps relax the nerves, reduce stress, and support deeper and better sleep. • Reduce insomnia due to stress or anxiety. 2. Mental and emotional effects ✓ Reduce stress and anxiety • Essential oils have a positive effect on the nervous system, helping the body and mind relax. • Some essential oils such as sweet orange, peppermint, and lavender help reduce stress and improve mood. ✓ Increase energy and improve mood • Massage helps release endorphins - happy hormones, helping to lift the spirit. • Some essential oils such as lemongrass and bergamot have a stimulating effect on the mind, helping to increase alertness. ✓ Supports hormone balance • Some essential oils such as lavender, sandalwood, geranium help regulate hormones, especially beneficial for women during menstruation or menopause. 3. Uses of each Aroma Massage scent Lavender essential oil helps relax Peppermint essential oil helps stay awake Orange and cinnamon essential oil helps relax and uplift the spirit Aromatic essential oil massage not only helps the body relax but also improves mental health, reduces stress and increases energy.

Swedish body massage

90 mins

~~550,000đ~~

440,000đ

Service description

Benefits of Swedish massage Swedish massage is a gentle massage method, combining kneading, stroking, kneading and acupressure to help relax the body and improve health. This is one of the most popular massage techniques in the world thanks to the great benefits it brings. 1. Relax muscles and reduce stress Massage movements help reduce muscle tension, especially in areas prone to fatigue such as the back, shoulders, neck and legs. At the same time, it stimulates the production of endorphins, helping the body relax and reduce stress. 2. Improve blood circulation Swedish massage helps increase blood flow to muscle tissues, supporting the transport of oxygen and nutrients, thereby reducing numbness in the limbs and improving cardiovascular health. 3. Reduce pain and support body recovery This method is especially beneficial for people with mild muscle pain, pain due to exercise or body stress due to work

Body scrub

75 mins

650,000đ

Service description

Uses and Effects of Full Body Exfoliation Full body exfoliation is an important step to help remove dead skin, dirt and sebum, helping the skin to be deeply cleansed, clear and absorb nutrients better. This method also stimulates the regeneration of new cells, improves blood circulation, helps the skin to be smooth, bright and firm. In addition, regular exfoliation also helps prevent inflammation of pores, reduces back acne and makes the skin softer. Maintaining the habit of full body exfoliation 1-2 times/week will help keep the skin youthful, radiant and healthy!

Herbal bath

120 mins

1,500,000đ

Service description

Uses and Effects of Herbal Whitening Baths Herbal whitening baths are a method of gently cleansing the body, removing dirt and sweat without drying the skin. Thanks to natural ingredients such as lemongrass, ginger, cinnamon, green tea leaves, chrysanthemums, etc., this therapy helps relax the body, reduce stress and improve blood circulation. In addition, herbal baths also help moisturize, soothe the skin, support detoxification and bring softer, smoother skin. The natural fragrance from herbs also helps relax the mind, improve sleep and improve health. Maintaining the habit of herbal baths will help you have healthy, beautiful skin, a refreshing spirit and full of energy every day!

Facial massage to rejuvenate, lift and remove wrinkles

90 mins

~~850,000đ~~

680,000đ

Service description

The Effect of Facial Lifting Massage, Wrinkle Removal Combined with Skin Firming Mask Facial lifting massage is a method that helps increase blood circulation, stimulates collagen production, helps skin firm, elastic and prevents sagging. Intensive massage movements help to erase wrinkles, lift the cheeks, chin and forehead, bringing a youthful and fresh look. When combined with a skin firming mask, the skin will be provided with the necessary moisture and nutrients to restore and maintain natural elasticity. This method not only helps the skin to be smooth and shiny but also helps the face to be slimmer and more radiant.

Swedish body massage + shampoo

120 mins

750,000đ

Service description

Benefits of Swedish massage Swedish massage is a gentle massage method, combining kneading, stroking, kneading and acupressure to help relax the body and improve health. This is one of the most popular massage techniques in the world thanks to the great benefits it brings. 1. Relax muscles and reduce stress Massage movements help reduce muscle tension, especially in areas prone to fatigue such as the back, shoulders, neck and legs. At the same time, it stimulates the production of endorphins, helping the body relax and reduce stress. 2. Improve blood circulation Swedish massage helps increase blood flow to muscle tissues, supporting the transport of oxygen and nutrients, thereby reducing numbness in the limbs and improving cardiovascular health. 3. Reduce pain and support body recovery This method is especially beneficial for people with mild muscle pain, pain due to exercise or body stress due to work

Herbal shampoo

60 mins

~~180,000đ~~

144,000đ

Service description

Herbal shampoo helps to gently clean the scalp, reduce dandruff, prevent hair loss and stimulate natural hair growth. Natural ingredients such as soapberry, lemongrass, grapefruit peel, basil... help nourish hair to be strong, shiny and fragrant for a long time. In addition, this therapy also helps to relax, reduce stress and bring a refreshing feeling after each wash. Take care of your hair with safe and effective methods from nature!

Traditional body massage + TD shampoo

120 mins

750,000đ

Service description

Benefits of traditional body massage Traditional body massage is a health care and relaxation method that has been applied for a long time. This technique combines massage movements, pressing, rubbing and patting on the body to stimulate blood circulation, reduce pain and improve the spirit. 1. Reduce stress and relax muscles Massage helps reduce muscle tension, especially in areas prone to fatigue such as the back, shoulders, and neck. At the same time, it stimulates the production of endorphin hormones to help relax the mind and effectively reduce stress. 2. Improve blood circulation and detoxify Massage movements help blood circulate better, providing oxygen and nutrients to organs. The lymphatic system is also stimulated, supporting the elimination of toxins, helping the body stay healthy. 3. Support pain relief and increase flexibility Traditional body massage can help relieve pain caused by muscle tension, mild osteoarthritis, and increase joint flexibility. 4. Improve sleep and spirit This method helps the body relax deeply, reduces nervous tension, thereby helping to sleep better and deeper, reducing insomnia. 5. Enhance immunity and overall health Massage stimulates the immune system, helping the body fight disease better. In addition, it also helps balance energy and increase vitality.

Aroma essential oil body massage + TD shampoo

120 mins

750,000đ

Service description

The effectiveness of Aroma Massage Aroma Massage is a method that combines relaxation massage techniques and aromatherapy from natural essential oils. This method not only helps to relax but also brings many benefits to physical and mental health. ✓ Reduce body aches • Gentle massage techniques help relax muscles, reduce stiffness and pain. • Support to reduce back, shoulder, neck pain and mild musculoskeletal problems. ✓ Improve blood circulation • Stimulate blood circulation, help provide oxygen and nutrients to tissues better. • Support to reduce numbness in limbs and reduce the risk of cardiovascular disease. ✓ Detoxify and strengthen immunity • Massage helps stimulate the lymphatic system, supporting the process of eliminating toxins from the body. • Some essential oils have antibacterial properties, increase resistance, and help the body become healthier. ✓ Improve sleep • Massage with essential oils such as lavender and chamomile helps relax the nerves, reduce stress, and support deeper and better sleep. • Reduce insomnia due to stress or anxiety. 2. Mental and emotional effects ✓ Reduce stress and anxiety • Essential oils have a positive effect on the nervous system, helping the body and mind relax. • Some essential oils such as sweet orange, peppermint, and lavender help reduce stress and improve mood. ✓ Increase energy and improve mood • Massage helps release endorphins - happy hormones, helping to lift the spirit. • Some essential oils such as lemongrass and bergamot have a stimulating effect on the mind, helping to increase alertness. ✓ Supports hormone balance • Some essential oils such as lavender, sandalwood, geranium help regulate hormones, especially beneficial for women during menstruation or menopause. 3. Uses of each Aroma Massage scent Lavender essential oil helps relax Peppermint essential oil helps stay awake Orange and cinnamon essential oil helps relax and uplift the spirit Aromatic essential oil massage not only helps the body relax but also improves mental health, reduces stress and increases energy.

Hot stone body massage

90 mins

~~750,000đ~~

600,000đ

Service description

Main uses of hot stone massage 1. Relax muscles, reduce pain - Heat from hot stones helps soften muscles, effectively reduce stiffness and pain. 2. Improve blood circulation - The warmth from the stones stimulates blood circulation, helping to provide oxygen and nutrients to the body. 3. Reduce stress, improve spirit - Massage helps to relax deeply, reduce stress and improve mood. 4. Detoxify, enhance immunity - High temperature helps stimulate the lymphatic system, supporting the elimination of toxins from the body. 5. Improve sleep - Hot stone massage helps relax the nerves, reduce insomnia and help sleep deeper. 6. Increase energy and balance the body - Combining heat and massage techniques helps regulate energy, bringing a feeling of refreshment. Hot stone massage not only helps to relax but also supports overall health, especially effective for people with muscle pain, stress or insomnia.

Facial massage + mask

90 mins

~~620,000đ~~

496,000đ

Service description

The Effectiveness of Facial Massage Combined with Brightening Mask Facial massage combined with a mask is an effective skin care method, helping the skin to be healthy, bright and full of vitality. Facial massage helps stimulate blood circulation, relax facial muscles, reduce wrinkles and increase the ability to absorb nutrients. When combined with a brightening mask, the skin will be provided with moisture, vitamins and essential nutrients, helping the skin to be brighter, more even-toned and smoother.

Head massage "Five-Step Head Massage"

60 mins

~~520,000đ~~

416,000đ

Service description

Main uses of Ngu Bo Dau massage 1. Improve blood circulation and oxygen to the brain - Helps increase alertness, reduce headaches and improve memory. 2. Reduce tension and stress - Relax the nervous system, reduce mental pressure and improve mood. 3. Support sleep - Helps deep relaxation, reduces insomnia and helps sleep better. 4. Reduce neck, shoulder and nape pain - Reduce muscle tension, improve flexibility and reduce the risk of cervical spondylosis. 5. Improve hair and scalp health - Stimulate hair follicles, support strong hair and reduce hair loss. Ngu Bo Dau massage helps relax, improve overall health, especially suitable for people who are often stressed or have insomnia.

Massage chân( Foot massage)

90 mins

550,000đ

Service description

Main uses of foot massage 1. Improve blood circulation - Stimulate blood circulation, reduce numbness and improve cardiovascular health. 2. Reduce pain and fatigue - Relax muscles, reduce stiffness and pain due to standing for a long time or moving a lot. 3. Relax and reduce stress - Stimulate acupuncture points, help the body relax and reduce stress. 4. Support sleep - Help the body relax, reduce insomnia and improve sleep quality. 5. Improve overall health - Foot massage affects many acupuncture points related to organs in the body, helping to balance energy and improve health. Foot massage not only helps to relax but also brings many health benefits, especially good for people who often move or work a lot.

K'Anna Spa

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Description

Spa & Massage

Glow - On-demand services booking platform

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Glow - On-demand services booking platform

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