Trịnh Hoàng Mới

The musculoskeletal system is the “framework” that supports the body, but over time – work pressure, sitting in the wrong posture, carrying heavy loads, or prolonged stress – compresses the cervical vertebrae, back, shoulders and nerves, causing a series of dangerous diseases such as: • Spinal degeneration – disc herniation: pain, numbness in limbs, difficulty bending. • Neck and shoulder pain – sciatica: spreads down the arm, lower back, affecting sleep and daily activities. • Stroke – paralysis of the 7th cranial nerve: crooked mouth, crooked face, difficulty speaking, unable to close eyes… if not intervened early, it can leave lifelong sequelae. ⸻ 🌱 Understand to prevent – Know to treat These diseases are not only found in the elderly, but are rapidly rejuvenating – especially in office workers, drivers, workers, people who do heavy work or are sedentary. 👉 If you often: • Neck fatigue, numb shoulders and neck, pain along the spine • Numbness in the limbs, insomnia, dizziness • Facial twitching, slight distortion, difficulty closing the eyesThen it could be an early sign of a musculoskeletal disorder